Why You Should Make Time For Couples Counseling During the Holiday Season
The holiday season is a stressful time—ironically, it’s also a time when couples therapists in Highlands Ranch see far fewer clients! Why do so many people skip out on marriage therapy during the holidays, and why is it the worst time ever? Keep reading to find out!
“Not Enough Time” for Couples Counseling
The main reason why people report that they stop seeing their couples counselor during the holidays is that they just do not have enough time! Between planning and coordinating family events, cooking meals, traveling, and managing childcare when the kids are off school, busy people just don’t have free time, and therapy is one of the things that tends to be trimmed away.
The Holiday Season Increases Stress
Not only are you likely more busy during the holiday season, you are likely to be under more stress. For most people, the holidays are a time for a lot of activity, which can be stressful, even when it is good. Even more, this time of year tends to be associated with emotionally-charged memories, and you may be seeing people you haven’t seen in years. This can bring up a lot of emotional and relationship issues that can impact your marriage. This is a time when you could use the problem-solving skills of a skilled couples therapist in Highlands Ranch more than ever!
Couple’s Therapy Can Make Life Easier
While taking an hour or two out of your day to attend couples counseling in Highlands Ranch may seem like another bite out of your already overbooked schedule, you may actually make your life easier by participating in couples therapy. Think about all the time you spend arguing, miscommunicating, or not seeing eye-to-eye. Could you imagine how much you and your partner could get done if you were on the same page throughout all of those activities? Do your holiday plans ever get waylaid by relationship issues—or is it the in-laws who are ruining your special events? You can work together in couples counseling to develop action plans to handle these more easily, or to set clear and effective boundaries. Making life smoother is often better than just getting an extra hour or so of free time.
If your relationship is important to you, you can keep it even stronger by continuing your couples counseling during the holidays. Dr. Steve and his trained couples therapy dog Zeke are waiting to help. Schedule now to get the best times that work with your busy schedule!