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Handle The Stress Of Holiday Planning During a Pandemic With These Tips

It seems hard to believe, but we are about to enter the holiday season in the middle of a global pandemic! As if this time of year wasn’t already stressful enough, you have to try to plan your season around the risk of illness. How can you…
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These Fun Games Help Your Child Build Focus Skills

One of the biggest challenges that today’s children—and adults—face is staying focused. From helping children with ADHD pay attention in class, to building the deep attention skills needed to do critical analysis and complex work, concentration…
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This is How to Breathe Easier in Your Mask

Love them or hate them, masks are becoming ubiquitous during the COVID-19 pandemic. Despite conflicting messages put out by public health officials earlier in 2020, leaders and individuals are quickly recognizing the utility of masks, and more…
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Managing Back to School Stress During A Pandemic

The back to school season has always been a mixed bag for parents and kids, but during the COVID-19 pandemic, these challenges can seem amplified. Are you and your family ready for Back-to-School: Pandemic? Child psychologists in Littleton share…
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Has COVID-19 Taken a Toll On Your Marriage? These Tools Help!

For many couples in Highlands Ranch, the lockdown phase of the COVID-19 pandemic is slowly ending. Businesses are opening, traffic is getting backed up, and everyday life is starting to become recognizable again. But have you and your partner…
black lives matter
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Race, Protests, Police, and Rights: How to Talk to Kids

In the midst of the COVID-19 pandemic, people across the world found another major thing to talk about: race relations and police actions in the United States. While this sort of news is challenging for adults to process, children can have big…
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When Substance Use and Abuse Affects Your Family

In addition to the tragedy of death and illness due to the COVID-19 outbreak, many families across the nation are facing a distinctly different threat: Substance abuse. The numbers are staggering—an increased rate of overdose and deaths due…
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How To Strengthen Social Skills From Home

Formal education systems have many benefits that go beyond academic instruction. Just like the workplace for adults, school provides children with a place to go, a purpose, and many opportunities to practice socialization, conflict negotiation,…
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That Restless, Irritable, Lost Feeling May Just Be Anxiety

One of the more common issues that psychologists in Littleton are hearing today is a sense of restlessness. With most of the world stuck at home for over a month, this is to be expected! However, this sort of restlessness has little to do with…
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The Importance of Social Connection

When was the last time your child had a play date? How long has it been since he has been able to swing past other kids on the monkey bars, give a high five, or get a hug? During the COVID19 pandemic, these little things we used to take for…