Dr. Steven Lazarus is a psychologist in Littleton, CO. He specializes in helping couples in premarital counseling, relationship counseling, and marriage counseling. This blog is dedicated to providing couples with resources to have healthy relationships.

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Therapist vs. Psychologist vs. Counselor

Do you know the difference between a therapist, a counselor, and a psychologist? Psychologists Have an advanced degree in psychology Provide therapy, research, or are professors at a university Are licensed by a state board at the…
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This is How to Breathe Easier in Your Mask

Love them or hate them, masks are becoming ubiquitous during the COVID-19 pandemic. Despite conflicting messages put out by public health officials earlier in 2020, leaders and individuals are quickly recognizing the utility of masks, and more…
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Has COVID-19 Taken a Toll On Your Marriage? These Tools Help!

For many couples in Highlands Ranch, the lockdown phase of the COVID-19 pandemic is slowly ending. Businesses are opening, traffic is getting backed up, and everyday life is starting to become recognizable again. But have you and your partner…
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Race, Protests, Police, and Rights: How to Talk to Kids

In the midst of the COVID-19 pandemic, people across the world found another major thing to talk about: race relations and police actions in the United States. While this sort of news is challenging for adults to process, children can have big…
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When Substance Use and Abuse Affects Your Family

In addition to the tragedy of death and illness due to the COVID-19 outbreak, many families across the nation are facing a distinctly different threat: Substance abuse. The numbers are staggering—an increased rate of overdose and deaths due…
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That Restless, Irritable, Lost Feeling May Just Be Anxiety

One of the more common issues that psychologists in Littleton are hearing today is a sense of restlessness. With most of the world stuck at home for over a month, this is to be expected! However, this sort of restlessness has little to do with…
Photo by Sander Weeteling on Unsplash
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A story about a bad dog!

Zeke, my therapy dog, is not a perfect dog. He’s a good dog. At one point however, he was a terrible puppy! When he was a puppy, he decided it would be great fun to jump our fence at her house and chased deer in the neighborhood. Being…
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Lighten Up with These Replacements for Everyday Activities

As the full force of the Coronavirus outbreak sweeps the world, negativity is almost as detrimental as disease. From panic buying to the actual death rate, this can seem like a pretty bleak time. Fortunately, your family psychologist in Littleton…
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The Parents’ Guide to Staying Sane During Quarantine

Parents are getting hit hard during the worldwide coronavirus outbreak. Most are stuck trying to “work” from home, usually while having kids home from school all day and worrying about aging parents who may need assistance. On top of it…
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Information for families to help cope with Covid-19

I am putting together a list of resources and good articles to help families with our current situation. Jefferson County just issued a "stay-at-home" order until 4/17/2020. Dr. Steven Lazarus   How to Explain Coronavirus to an…
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Learning the Language of Love for Your Relationship

With Valentine’s Day just around the corner, many people are wondering how to best show their love for their partner! While some discount this as a silly, commercialized holiday, couples therapists in Highlands Ranch know that sometimes you…