Therapist vs psychologist

Therapist vs. Psychologist vs. Counselor

Do you know the difference between a therapist, a counselor, and a psychologist? Psychologists Have an advanced degree in psychology Provide therapy, research, or are professors at a university Are licensed by a state board at the…
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New 2022 study shows Pandemic caused increased internet addiction

Here is a recent study that came out in 2022 indicating some key points of the effects of internet addiction. People from the study defined with severe internet addiction were 8x more likely to have depression, 9x anxiety and 14x more likely…
social boundaries
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Here’s How Boundaries Make Your Relationship Stronger

Psychology thought experiment: What’s stronger? An empty egg carton, or an empty cereal box? Which holds up better to pressure, like stacking weight? If you answered “egg carton,” you’re correct! But what do kitchen recyclables have…
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What is Executive Functioning, and How do Psychologists Help Kids With ADHD Build These Tools?

Does it ever seem like your child is so “checked out,” “disorganized,” or “unfocused” that they don’t know whether they are coming or going? This happens to everyone—on occasion. However, for adults and children with ADHD, this…
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Walking the Tightrope: How to Communicate with a Sensitive Partner

Does your partner ever seem a little… sensitive? Can you hear yourself pausing and hesitating before delivering anything that might be construed as criticism? Or do you just keep it to yourself, letting “little things slide” and also some…
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What is Play Therapy, and How Does it Help My Child?

For adults and older children, most of the best psychologists are using well-known, evidence-based practices, like cognitive behavioral therapy. These “talk therapy” methods use tried-and-true methods of changing thinking patterns to help…
Family thanksgiving
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Handle The Stress Of Holiday Planning During a Pandemic With These Tips

It seems hard to believe, but we are about to enter the holiday season in the middle of a global pandemic! As if this time of year wasn’t already stressful enough, you have to try to plan your season around the risk of illness. How can you…
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These Fun Games Help Your Child Build Focus Skills

One of the biggest challenges that today’s children—and adults—face is staying focused. From helping children with ADHD pay attention in class, to building the deep attention skills needed to do critical analysis and complex work, concentration…
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This is How to Breathe Easier in Your Mask

Love them or hate them, masks are becoming ubiquitous during the COVID-19 pandemic. Despite conflicting messages put out by public health officials earlier in 2020, leaders and individuals are quickly recognizing the utility of masks, and more…
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Managing Back to School Stress During A Pandemic

The back to school season has always been a mixed bag for parents and kids, but during the COVID-19 pandemic, these challenges can seem amplified. Are you and your family ready for Back-to-School: Pandemic? Child psychologists in Littleton share…
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Has COVID-19 Taken a Toll On Your Marriage? These Tools Help!

For many couples in Highlands Ranch, the lockdown phase of the COVID-19 pandemic is slowly ending. Businesses are opening, traffic is getting backed up, and everyday life is starting to become recognizable again. But have you and your partner…