Have you ever showed up for therapy session intending to lie to your therapist? Most people will say that they have not, but studies show that over half the people who visit a psychologist in Littleton actually tell lies to their therapist! Why does this happen and what is it doing to your therapy sessions? […]
As people become more and more aware of mental health disorders and how these can affect their lives and the lives of their family and friends, many words that used to be limited to mental health offices are making their way into common language. While talking about mental health and creating awareness is important, this […]
Many parents seek the assistance of a child behavior psychologist in Littleton to help with issues of anxiety, learning, attention, behavior, or mood. While many factors can affect these various issues, underlying it all is the relationship between the parent and the child. Is it strong enough to provide a safe base for the child […]
If you followed healthcare news over the summer, you may recall that pediatricians are being encouraged to prescribe play for children’s development. This isn’t just a fad—the American Academy of Pediatrics has actually done a lot of work to find out how play helps and if American kids are getting enough of it. The result? […]
Many couples come seeking couples therapy in Littleton with goals of getting closer and feeling the love they once felt in their relationship. So, when their couples therapist tells them each to set limits, it can be pretty confusing! However, limits are important for many reasons, and today we will review these reasons. Limits Make […]
As the New Year gets into its swing, many couples are setting goals and trying to accomplish them. Many clients have sought out couples therapy in Littleton to improve their relationship, interpersonal functioning, or something else. Even if you don’t need the help of a professional, consider these top mistakes that couples make when setting […]
Child psychologists help families navigate all sorts of challenges, especially those dealing with helping children to grow and develop as well as possible. When parents divorce, this can be twice as much work, because there are twice as many households! Most children do have a challenge with this process, but clear communication, consistent expectations, and […]
If there is a time to make or break a tense relationship, it’s the holiday season! This means different things for everyone, but whether you are planning on a busy work season, busy family time, vacation, or just the regular grind, this can be a challenging time of year. For couples who are struggling in […]
Now that the school year has officially kicked off and gotten into the regular swing of things, it is likely that you have already met with your child’s teachers at least once to see how he or she is doing at school. For psychologists in Littleton, fall and early winter can be busy times, because […]
The fall and winter holidays are upon us, and many people have visited their trusted psychologist in Littleton to ask “how can I set boundaries with my relatives?” You love your family (at least, most of them!), and you want to have a good time with relatives during the holiday season , but how can you […]
